Skip to content join our team

Headaches Relief in Wellington

woman headachesAre you tired of battling persistent headaches that disrupt your daily life? At Back to Living Chiropractic, we are here to shed light on the causes of headaches and the role chiropractic care can play in finding relief. Dr Louise’s dedication to understanding the root causes of headaches and her passion for chiropractic care make her your trusted partner in this journey towards a headache-free life.

Common Causes of Headaches

Headaches may have various triggers, but an interesting fact is that approximately 70% of headaches have a neck component. Even if you suspect other factors like eye strain, adjusting the neck can profoundly impact your headaches. Dr Louise‘s expertise in addressing the neck component of headaches and her passion for natural chiropractic care makes us your ideal partner in achieving lasting relief.

Don’t let headaches hold you back—take control of your well-being today.

The Role of Neck Biomechanics

Our day-to-day postures significantly affect the mechanics of our necks. For every five degrees forward of a neutral head position, the head’s weight increases by 10 pounds, which equates to about two and a bit kilos. And the new approach of “hot desking”, where people don’t have fixed offices, leads to workspaces with poor ergonomics.

The added pressure on the neck muscles, particularly those in the middle at the base of the skull, may contribute to headaches. Dr. Louise believes that improving neck mechanics can work wonders in alleviating headaches.

Measures to Help Prevent Headaches

Wondering how to prevent headaches? Back to Living Chiropractic offers guidance on what measures work best. Better posture is key, and we can help you make ergonomic adjustments to your workplace. Staying well-hydrated is another essential aspect, as dehydration can trigger headaches.

Most of all, Dr Louise emphasises the importance of managing stress through exercise, especially high-intensity workouts, to help burn off stress hormones, allowing you to maintain a calm and relaxed posture.

Get Headache Pain Out of Your Mind

Ready to take the first step toward a headache-free life? Book an appointment with us today. We offer a free 15-minute face-to-face or over-the-phone assessment to determine if chiropractic care is right for you. Contact us today.


Headaches Relief Wellington | 04 499 7755