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Back Pain Relief in Wellington

person with back painAt Back to Living Chiropractic, we understand the debilitating impact that back pain can have on your daily life. Whether it’s due to ongoing poor posture, gym accidents, leisure activities, or a specific issue with one part of your spine, we are here to help you find relief and restoration through natural, holistic methods.

What Is Back Pain?

Back pain is a common ailment that can affect anyone, regardless of age or lifestyle. It can manifest in various forms, from dull, persistent aches to sharp, sudden discomfort. The causes of back pain are diverse, but they often stem from factors such as poor posture, repetitive movements, or underlying issues in the spine. Many of our patients experience back pain that comes and goes, impacting their quality of life and mobility.

Common Causes and Symptoms

The causes of back pain are as varied as the individuals who experience it. Ongoing poor posture, whether at work or during leisure activities, can contribute to the development of back pain. Additionally, gym accidents or sports-related injuries can also lead to discomfort in the back. One particularly common issue we encounter is when one part of the spine is not moving as well as it should, causing imbalances and discomfort.

Symptoms can range from localized discomfort to radiating pain that affects other areas of the body. It’s essential to pay attention to any changes, such as pain spreading or alterations in your overall mobility and flexibility. To help prevent back pain, we encourage our patients to take regular breaks when engaging in repetitive activities, whether at work or during leisure. It’s also important to have your workplace ergonomically assessed and to ensure that your body maintains its full range of motion through regular movement and exercise.

How We Help Patients Overcome Back Pain

When you visit our practice seeking relief from back pain, you can expect a personalised, caring approach that focuses on your unique needs. Our process begins with a thorough consultation, where we take the time to understand your pain, its location, any associated symptoms, and any recent changes in your body.

Following this, a comprehensive physical examination allows us to assess how your spine moves and ensure that your muscles are functioning properly. We carefully rule out potential underlying reasons for your discomfort, such as disc injuries or other issues that could be contributing to your back pain.

Once we have a clear understanding of your condition, we collaborate with you to create a tailored plan designed to address your specific needs. This plan may include chiropractic adjustments, therapeutic exercises, and lifestyle recommendations aimed at promoting healing and preventing future discomfort.

Many of our patients notice a tangible difference after beginning chiropractic adjustments. They report feeling better, experiencing improved mobility, and moving with greater ease.

Your Path to Relief Starts Here

If you’re ready to take the first step toward overcoming back pain and reclaiming your quality of life, we invite you to book a visit at our practice. We’re also happy to offer free 15-minute in-person or phone consults to help you better understand how chiropractic could help you.

We look forward to seeing you soon.



Back Pain Relief CBD | 04 499 7755